YOGA-MUSIC FOR THE MIND, BODY & SOUL contains over 50 minutes of tranquil, stress-reducing music, designed to accompany the mental/physical connection of yoga practice. Ron Allen's compositions are melodic, yet not to the point of distraction (making this a great choice for music where conscious listening is not required to receive its benefits). Chimes and light percusion keep the album's pace while the soothing sounds of piano, flute and keyboard ambience comprise the main melodies. For those who do not practice yoga, the nature of the music is such that it could be beneficial for any healing practice, including deep relaxation, tension reduction, meditation or Reiki.