WEIGHT LOSS brainwave subliminal audio is another title in the Brain Sync series developed by Kelly Howell in conjunction with doctors, researchers and scientists using the latest in brainwave technology. Subliminal audios used frequently and with positive intent have been shown to be a great tool for effecting behavioral change. Track one of this program can be used anyplace and anytime. Track two is designed for use with stereo headphones when you want to maximize the benefits of the brain wave frequencies. Examples of subliminal messages: "I am healthy, I look great," "I eat what is good for me" and "I love exercise."