Walk your way to better health and higher awareness. Brain wave frequencies and an R&B musical score with a funky hip-hop beat motivate you to keep moving through this 60-minute aerobic workout. You'll be so mesmerized as you stretch and tone and give yourself a superb cardiovascular workout, that you'll wonder where the time has gone!
Walk your way to better health and higher awareness. Brain wave frequencies and an R&B musical score with a funky hip-hop beat motivate you to keep moving through this 60-minute aerobic workout. You'll be so mesmerized as you stretch and tone and give yourself a superb cardiovascular workout, that you'll wonder where the time has gone!
MP3 clip