Jonathan Goldman is both a pioneer and one of the foremost authorities in using sound as a healing modality. With this two disc program from Sounds True, Goldman gives listeners a primer in the therapeutic benefits of sound healing and describes methods of using sound to balance the chakra system. The program is designed to help listeners keep their chakras balanced and perfect aligned, their energy flowing properly and their full healing potential through sound realized. Doing so has a myriad of benefits, including improved physical and psychological wellness and defense against disease. The first disc offers an overview and introduction to sound healing; the second individual exercises to balance the chakras.