Music of the vata dosha is slow and soothing - ideal for relaxing, to help ease and quiet the racing mind and promote a sense of centered awareness. Bruce Becvar performs on acoustic guitars, Shakti harp, bass, keyboards and recorder flute, while Brian Becvar contributes to the soundscape with his talents on the keyboards. Those who are dominated by Vata dosha tend to have thin bodies, be quick in their movements, have rapidly changing minds and a vivacious manner. Vata is associated with movement and the element of air in Ayurveda. Listen to Vata music when you feel an excess of Vata in your constitution and need to relax. This album was created for Dr. Deepak Chopra's workshops in Ayurvedic medicine.