This package features three guided meditation recordings from sound therapy pioneer Kelly Howell: DESIRE, DESTINY and PRAYER. This triad of healing recordings was compiled to help you obtain all that you need in life: the desires of your heart, spiritual fulfillment and a higher purpose. Each recording features two tracks. The first features spoken guidance from Howell, whose guided imagery and meditations will help you adapt a positive and balanced mindset. The second track on each is instrumental, allowing you to meditate in a free form manner. Each of the recordings is awash in theta frequencies, which help to open the mind and make you more receptive to the powers of meditation.