The power to lose weight begins first and foremost in the mind. And the mind is most receptive while in the theta state. That's where Kelly Howell's program ULTRA WEIGHT LOSS comes into play. This two disc set, which features the titles SLIM NATURALLY and WEIGHT LOSS, opens the mind with theta brainwave technology and fills it with affirmations, visualizations and positive imagery. The result is a "can-do" mindset that will help one persevere in their weight loss goals. SLIM NATURALLY is a guided album that features visualization exercises designed to improve self-image. WEIGHT LOSS utilizes subliminal brainwave technology to open the subconscious mind and present it with positive ideas.