Created by Jonathan and Andi Goldman, in conjunction with their recent book "Tantra of Sound," this recording was devised to help listeners (both individuals and couples) find inner harmony and balance. The album features a sonic journey that begins with the crown chakra, takes you through each individual energy center down to the root chakra and then back up to the crown again. Included in each track is a mix of therapeutic sounds, like fundamental keynotes, Pythagorean tuning forks (ratio of fifths), vowels sounds/Bija mantras, heartbeat drum and brainwave entrainment frequencies in the deep alpha and theta ranges. This is a fantastic resource for helping you meditate and find inner peace, reduce stress and develop the right mindset for dealing with relationship difficulties. Most effective when used with headphones.