Rhythms of the Chakras represents a new contribution to the field of sound healing: distinct rhythms that have shown themselves effective for focusing awareness on each chakra." Each of the seven rhythm cycles presented has a corresponding chakra, color, key word, vocal sound, and relative location in the human body (for example, chakra four: green, heart, "ah," chest). It was these attributed characteristics that were the inspiration for the music created. Glen employs a variety of percussion and other instruments as well as vocal sounds chosen specifically for the effects it might have on each individual chakra of your body. He also makes suggestions for enhancing the healing energy of each of the tracks.