Have you ever found yourself staring at the clock at 3:00 in the morning, wanting desperately to fall asleep, but unable to do it? If so, you're probably familiar with that sense of pressure and dread that comes with the knowledge that your remaining sleep hours are dwindling. You can put an end to those sleepless nights with the help of sound therapist Dr. Jeffrey Thompson. PEACEFUL MUSIC FOR SLEEP features one full hour of tranquil, softly flowing music that entrains your brainwaves to oscillate within the delta range. The music itself is gentle and dreamy, featuring simple melodies comprised of flute, piano, strings, guitar and synthesizer ambience. Featuring a single, one-hour long tracks, the music will help you not only fall asleep, but remain asleep throughout the night.