Derived from the Himalayan region and crafted out of seven metals, the purity and brilliant beauty of Tibetan bowls and bells provides for 78 minutes of soothing, meditation-oriented ambiance on Deuter's magnificent TIBET-NADA HIMALAYA 2. Created in response to listeners who requested pieces that would be fitting for shorter meditations, the album does a wonderful job of providing an atmosphere perfect for deep relaxation and stress relief. In fact, this album actually delves deeper into the listener's mind, touching new areas and inspiring concentration and clarity. The sounds featured on this album are all natural, comprised of both vibrations produced by rubbing the bowls and bell/chime-like sounds caused by striking the bowls. A great album for healing practices or massage.