The mind has the power to do amazing things; its capabilities for growth and healing are just waiting to be unlocked. HEALING MEDITATION features two meditations. The first is guided by the soothing voice of Kelly Howell, whose life-affirming sentiments like "health is moving through your entire being," "imagine that you have all the time in the world" and "I intend to experience life with renewed vitality" dig to the core of one's being. The second meditation is instrumental, giving the listener the freedom to engage in limitless self-contemplation accompanied by the flowing ambient music of Robert Schwimmer. The program is an hour long and incorporates frequencies in the delta range.
It has been proven that music and sound can bolster the body's natural healing abilities, making recovery time and immune function better. That's what Kelly Howell set out to do with her recording SOUND HEALING - create an album that could be used for times when deep healing is required, like during hospital stays, post surgery and illness. The soundscape features gentle, harmonic synth ambience and keyboard tones that provide an atmosphere of softness and purity. Behind the scenes, Howell embedded the recording with a lush layer of delta brainwave frequencies, which doctors have linked with increased secretion of HGH (Human Growth Hormone) by the pituitary gland in the brain, resulting in accelerated healing. This recording is sure to put the body and mind at ease while encouraging rest.
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