MESSAGES FROM YOUR ANGELS, from best-selling metaphysical author and clairvoyant doctor of psychology Doreen Virtue Ph.D., features a powerful series of hopeful affirmations from the angelic realm. On the first disc, Dr. Virtue relays messages from the angels; she does this in a conversational tone as if she were reading a letter from a dear friend. Among some of the topics she covers are: releasing guilt, dispensing with self-judgement, the power of gratitude, the importance of becoming less fearful and self-conscious about things and advice on relationships, health and family. The second disc offers guidance from Dr. Virtue on how to contact the angelic realm yourself and uncover your own spiritual gifts.