It would be nice if we could be surrounded by golden sunsets, crystalline ocean water and peaceful tropical foliage at all times, but for most of us, that's not possible. Meditation and visualization practices teach us, however, that although we may be faced with physical limitations, there are no boundaries on the imagination. Featuring music from multi-instrumentalist Medwyn Goodall and a guide for using it from homeopath/healer Cornelia Glynn, MEDITATION AND VISUALIZATION is music that sets the mind free, helping listeners produce positive mental images and develop a sense of focus. The music features vibrant nature sounds along with light keyboards, piano and wind chimes.