This extraordinary spoken-word-with-music recording brings you support, encouragement and personal coaching to assist you in connecting with your true spiritual nature. As more of us now realize, it is important to do the inner work of prayer and meditation to enhance and maintain personal growth and physical well-being.
John Bradshaw personally guides you in two easy and effective techniques that are suitable for daily use. By taking just a few minutes for yourself each day, you will effortlessly achieve a state of deep relaxation and enjoy feelings of inner peace, joy and well-being.