This album is a map. It can take you from inertia to ecstasy if you surrender to its pulse. The first half moves through the 5Rhythms™. The second half begins with a warm-up for each of the body parts (Body Jazz) and ends with a celebration of them all (Initiation). Integrate this moving meditation into the mainstream of your daily life and feel the power that flows from an energized body and an empty mind.
This album is a map. It can take you from inertia to ecstasy if you surrender to its pulse. The first half moves through the 5Rhythms™. The second half begins with a warm-up for each of the body parts (Body Jazz) and ends with a celebration of them all (Initiation). Integrate this moving meditation into the mainstream of your daily life and feel the power that flows from an energized body and an empty mind.
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