Percussionist and life-long yoga practitioner Layne Redmond takes listeners on a fascinating journey into the depths of the chakra system with this informative recording. Themed after the heart chakra, an energy region that is key for the receptivity of love, Redmond presents a series of meditations that will help you purify the heart chakra and keep it balanced. Featured in this set are two discs. The first offers instruction from Redmond, and includes pranayama exercises, shavasana practice and meditations. The second disc presents over an hour of intoxicating chants that weave together elements from the Hindu, Buddhist, Christian, Jewish and Islamic spiritual traditions. The finishing touch is a 20-minute recording of the human heartbeat, an incredibly powerful healing sound.
Percussionist and life-long yoga practitioner Layne Redmond takes listeners on a fascinating journey into the depths of the chakra system with this informative recording. Themed after the heart chakra, an energy region that is key for the receptivity of love, Redmond presents a series of meditations that will help you purify the heart chakra and keep it balanced. Featured in this set are two discs. The first offers instruction from Redmond, and includes pranayama exercises, shavasana practice and meditations. The second disc presents over an hour of intoxicating chants that weave together elements from the Hindu, Buddhist, Christian, Jewish and Islamic spiritual traditions. The finishing touch is a 20-minute recording of the human heartbeat, an incredibly powerful healing sound.
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