With MUSIC TO DE-STRESS, listeners can gently renew their minds and bodies by reducing tension, decreasing anxiety and inducing sleep. Arranged at thirty to sixty beats per minute, the Adagio movement from Mahler's Fourth Symphony delicately coalesces from the strains of strings, woodwinds and piano and incorporates the textures of foghorns and ocean waves. Also ideally suited for moments of deep thought and as room ambience.