The path through the chakras is the path of subtle sounds. The chakra system provides a model through which we can understand the various levels of consciousness while guiding progress toward the goal of yoga - samadhi. The chakra system is the grid underlying the movement in this great CD Jivamukti yoga class for all levels. Each chakra has a key sound or mantra that opens one's experiential understanding of yoga through - Nadam, the sound of life.