CHAKRA MEDITATION MUSIC is an album of music authorized by Dr. Caroline Myss that will aid listeners in their exploration of the healing arts. The music, influenced by a variety of ethnic cultures, was composed, performed and mixed by world-class artist Stevin McNamara. The album is comprised of two elongated pieces, each loosely sectioned into seven sections, one per chakra. The first, the "Morning Meditation" is an energizing workout for the mind that tackles the chakras in ascending order. The "Evening Meditation" works in the reverse, helping one slow down and relax at the day's end. A study guide, prepared by Myss, accompanies the music, giving listeners direction along their journey.