An enormous amount of growth, healing and life enrichment potential lies in a person's energy system. On this program, meditation expert Chitra Sukhu offers listeners a guided tour through the chakras, and in the process helps them embrace their inner power. The meditations presented are overflowing with lush imagery, which is made even more transfixing by the calm, fluid voice of Sukhu. An example is "Vishuddha," a journey into the fifth chakra, which encourages one to imagine themselves floating on their breath like a feather blowing in the wind. Backing Sukhu is tranquil music performed on guitar, cello and keyboards.