CHAKRA CLEARING, from metaphysician Doreen Virtue, Ph.D., allows listeners to cleanse their energy centers and awaken their cognitive and physic powers. The goal of this program is to release pent up anger and frustration, trading negative energy for pure, blissful love and forgiveness. The first meditation was designed for use during the morning hours. After listening, one will start their day feeling refreshed and fully relaxed with a positive outlook. The second meditation is for the evening hours. Here, one's angelic guides are evoked to help them achieve a deeply refreshing night of rest.