Theories of healing through the seven energy centers of the human body have existed for thousands of years. The balancing of these energy centers or "chakras" is believed to raise consciousness, improve psychic ability and promote the wellness of the body, mind and spirit. Top metaphysician Stacey Dean uses guided imagery to introduce the chakras, describing each one's innate color and explaining its function. Her calm voice and easy to understand instructions make cleansing and balancing the chakras simple and rewarding. Relaxation composer Gerald Jay Markoe provides soothing celestial background music for a true healing atmosphere.
1. Chakra Balancing intro 1:00
2. Chakra Balancing 20:46