Author of the best-selling book, "Empowerment Through Reiki," Paula Horan guides listeners through a simple process involving a shift in awareness into the emotional center of the body - the solar plexus chakra or belly chakra. Listeners are guided to connect with their deeper layers of feeling and are facilitated toward emotional balance and mental harmony, thus experiencing inner power and peace. The blissful music accompanying the meditation is by Andreas Mock (Merlin's Magic). CENTERING MEDITATION helps those to realize their own power by connecting with honest feelings and then filling you with inspiration.
Author of the best-selling book, "Empowerment Through Reiki," Paula Horan guides listeners through a simple process involving a shift in awareness into the emotional center of the body - the solar plexus chakra or belly chakra. Listeners are guided to connect with their deeper layers of feeling and are facilitated toward emotional balance and mental harmony, thus experiencing inner power and peace. The blissful music accompanying the meditation is by Andreas Mock (Merlin's Magic). CENTERING MEDITATION helps those to realize their own power by connecting with honest feelings and then filling you with inspiration.
