The power and benefits of meditation practice is profound. Besides offering an all-encompassing sence of inner peace and calm, it can actually stimulate the mind, bringing about greater instances of creativity, perception and intuition. BRAINWAVE MEDITATION, from Brain Sync from audio healing pioneer Kelly Howell, features two programs: DEEP MEDITATION and GUIDED MEDITATION, both designed to help one descend into the depths of meditation. GUIDED MEDITATION features narration from Howell, who coaxes the listener onward with guided imagery. DEEP MEDITATION is a fully instrumental album that utilizes unique blend of brainwave frequencies to bring about a "body asleep mind awake" state.