Music Improves Brain Function!
It is been shown that playing and listening to music have positive effects on the brain. It can make one happier and productive in all stages of life and can even delay the aging of the brain.
Cognition, Intelligence, Learning, and IQ
Music can make one smarter and listening or playing an instrument helps in better learning. Classical music including Mozart increases the performance and reasoning tests. There are new tests and findings that prove that all personalities enjoy music and their similar effects.
Concentration and Attention
It is also been shown that listening to relaxing classical music improves the duration and intensity of concentration for all age groups and ability levels. Your choice of music though may vary from person to person.
Enhances Higher Brain Functions
Music is also been shown to be beneficial for children with attention deficit hyperactivity disorder and it helps in mathematic tests. It increases emotional intelligence it helps to recall autobiographical or episodic information. It is been shown to alleviate depression, anxiety and agitation by improving brain functions.
Music Improves Memory
There is a simultaneous action of the left and right brain that maximizes learning and retention of information. It is been shown that after studying the left-brain music activates the right brain.
Mozart's music and Baroque music, with 60-bpm repeat patterns, activates both sides of the brain in unison.
What's even more is that music training is more beneficial than listening. The children that learn music have a better memory than others. Music that is devoid of the vocal element is even more helpful as the words divert the attention.
Playing of an instrument or singing also helps the brain to process more information. The memory or information learned to particular songs that can be recalled by mentally playing the songs is extraordinarily helpful.
In Finland, the verbal memory and attention improved by listening to music for 2 to 3 hours a day. The musical keyboard training has been shown to increase math reasoning ability of infants. Classical music improves visual attention and aided children suffering from delayed development, by increasing the synchronization of hands and eyes.
Musicians Have Better Brains
Music activates the whole brain. Brain scans prove that brains of professional musicians are more symmetrical. The parts responsible for motor control, auditory processing and spatial coordination are larger and different from others.
Even broad bands of nerve fibers are enabled. And both sides of the brain communicate with each other after listening to music.
List of Music for Brain
Free music-streaming services such as Spotify, is a great place to listen to music for better moods, learning, or concentration. There are a good collection of songs for the brain.
The Zen12Meditation is a moot genre that has subgenres like happy, psyched, melancholic etc. One can find playlists for acoustic concentration, noise, Zen focus, deep focus, intense studying and natural concentration.
The John Hopkins School of education has taught music for focus, concentration, creativity, reflection and active learning.
It is also been shown that the music of Handel, Haydn and Mozart is also beneficial.