CHITRA SUKHU

THE MUSIC OF CHITRA SUKHU

CHAKRA GUIDED MEDITATIONS BY CHITRA SUKHU
An enormous amount of growth, healing and life enrichment potential lies in a person's energy system. On this program, meditation expert Chitra Sukhu offers listeners a guided tour through the chakras, and in the process helps them embrace their inner power. The meditations presented are overflowing with lush imagery, which is made even more transfixing by the calm, fluid voice of Sukhu. An example is "Vishuddha," a journey into the fifth chakra, which encourages one to imagine themselves floating on their breath like a feather blowing in the wind. Backing Sukhu is tranquil music performed on guitar, cello and keyboards.

PLAYING TIME 56:31

CD PRICE $16.00 MP3 clip

GUIDED MEDITATION FOR CHILDREN BY CHITRA SUKHU
By introducing a child to meditation at a young age, a parent is equipping them with important skills for developing focus and learning how to be calm. This set of inner journeys from yoga and meditation practitioner Chitra Sukhu offers an entertaining excursion into the mind for children ages 4-12. Five meditations are present, each themed after one of the five elements of our world: earth, air, water, fire and ether. To help listeners immerse themselves in these meditations, Sukhu tells whimsical stories of mermaids and friendly gnomes that impart knowledge and serenity onto their young visitors. Comforting instrumentation consisting of acoustic guitar and woodwinds underlies the recording, further enhancing the relaxing nature of the program.

PLAYING TIME 43:03

CD PRICE $16.00 MP3 clip

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